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Health & Nutrition

Helpful and Useful Information for ETFC Parents

1. Here are some ideas about nutrition. I think both of those publications are very helpful and give you a pretty good idea what athletes need to perform at a high level.

Elite Soccer Conditioning Nutrition Ebook

FuelingYourSoccerPlayer

SoccerNutrition – OMG’s Meal Tips for Road Trips

2. In May 2013, John O’Sullivan, a friend and colleague came over to Eugene to introduce his new book Changing the Game: The Parent’s Guide to Raising Happy, High-Performing Athletes and Giving Youth Sports Back to Our Kids. In the book, John addresses many problems in youth sports and how both coaches and parents can help their athletes perform better, and have a positive sports experience. John recently gave me a copy of his book, and both coaches and parents can learn a lot from reading it. If you missed the talk he gave at South Eugene HS do not worry. John recorded us a special video of the talk, and you can order his book at the discounted price he offered at the talk as well. Click Here to see his talk or order your autographed copy of his book. If you want to enjoy his talk at South Eugene HS you can click on here and enjoy his session.